Group Fitness Classes- New Winter Session

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As the New Year unfolds, many of us find ourselves
reflecting on our goals in the coming months. Whether
its shedding extra pounds, building muscle, or simply adopting a healthier lifestyle. Embark on a fitness journey accompanied by the challenge of staying motivated. Group Fitness addresses these hurdles by fostering a sense of camaraderie and shared
commitment.

New Year 10 Week Group Fitness Session starts Mon Jan 5th, 2026
Classes run Monday & Wednesday nights from 6-7pm in the Upstairs Hall of the Lou Jeffries Arena.
These classes are Co-ed and all fitness levels are
welcome as modifications are offered. Hand weights and a mat are required. (no class Jan 28th)

10 Week Session Fees:
1 Class A Week $60 / 2 Classes A Week $100
or Drop In For $10 A Class for those that can't commit

To Register or For More Information:
Email: marinarecreation@gananoque.ca

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