Date: Thursday January 29, 2026
Time: 6 pm
Investment: $40
Pre Registration required for all events.
RSVP 613 453-5607
Cash payment will be accepted at event.
Our inner child holds the earliest layers of our emotional world—our sense of safety, belonging, joy, and self-trust.
When those parts are unheard or unmet, they often continue to speak through tension, overwhelm, or emotional fatigue.
This sound meditation creates a quiet, supportive space to gently meet those younger parts of yourself.
Through sustained tones, vibration, and stillness, the body is invited into a state where the nervous system can soften and listening becomes possible.
Rather than revisiting memories or stories, this experience focuses on felt safety—
allowing the inner child to be sensed, supported, and reassured through sound.
This is not about fixing the past.
It’s about creating a present-moment experience of being held, seen, and regulated.
A slow, grounding journey for anyone drawn to deeper emotional healing and self-connection.
Everything is provided for you at The Phoenix Nest. Comfy thick mats, pillows, blankets, eye masks, and supports.
Love Lesley,
Certified Sound and Somatic Practitioner 💕
📍The Phoenix Nest is an inclusive, scent free space. Please, no heavily scented products or essential oils.
📍We require 24 hr cancellation notice.
