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Tai Chi Easy™ - relax, breathe, strengthen, and thrive!
A somatic practice blending Qigong and Tai Chi into a moving meditation of gentle, rhythmic movements, breathwork, and focused intention.
Plus....Enjoy a guided meditation afterwards to enhance your experience!
Location:
Lou Jefferies Arena- upstairs
600 King Street E, Gananoque, ON
Admission Details:
Your investment for the six weeks is $90. Pre-registration is required.
Contact Information:
Name: Kim Cross, PRPr
Email: krcwellness@gmail.com
Phone: (613) 539-1462
