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Instructor: Gisele Gilfillan
We will look at meditation in its simplest form, mindfulness, then possibly add elements such as clearing/purification and loving kindness
Thursdays: 11:00 am - 12:00 pm
January 29th - March 5th (6 Classes)
Cost: Free (Registration is required)
For more information, ganseniors@gmail.com or ganseniors.com or 343-363-9918
