Seniors Programs and Activities

If you are part of an organization geared to Seniors in Gananoque and would like to be listed on our webpage, please email

CPHC Senior Fitness Classes

Upstairs at the Lou Jeffries Arena (600 King Street, Gananoque) Mon & Wed mornings

Senior Fitness & Programs in TLTI

Township of Leeds and Thousand Islands Senior Resources

Seniors Wellness Programs

Seniors Fitness Class is Mondays and Thursdays from 5:00 to 6:00 pm at St. Andrew's Presbyterian Church Hall.  
It is a mix of chair and low impact movements, strengthening and balance.

Seniors Pole Walking is Saturday mornings at 10:00 am at St. Andrew's Presbyterian Church Hall.  B.Y.O.P. Bring you own poles. If you don't have them yet come and walk anyway.  Learn the techniques and get advice on how to purchase your own poles.

These programs are brought to you in part by St. Andrew’s Presbyterian Church, The Town of Gananoque, the Gananoque Seniors Association, the Government of Ontario.

For more information please email or

Meditation Plus for Seniors

Find your inner "Zen" and happiness through meditation plus more.  In this class we will practice meditation plus breath work and other techniques that promote relaxation, calmness, stress relief, better sleep, balance, a general sense of well-being and more.  
Bring water, wear comfy clothes and come experience it for yourself!

4 Week Session on Friday mornings starting March 10th from 9:30 - 10:10am with Certified Instructor Kim Cross RRPr. 
Location: Upstairs Hall at the Lou Jeffries Arena (lift available)

FREE OF CHARGE, Register in advance by emailing or by calling 613-382-2149 x1414
Brought to you by the Town of Gananoque, the Gananoque Senior’s Association and The Government of Ontario


Location - TIES in Lansdowne. Mondays, Wednesdays, and Thursdays, from 7:00 - 9:30. The club has a great mix of skill. If you have any other questions, please phone 613.382.5303

Gananoque Pickleball Club

Mary Price Phone: 289-251-5190

Senior Men’s Hockey League

Jim Fish Email: 

Gananoque Legion

Euchre & Darts
Royal Canadian Legion Br 92, Gananoque, Ontario

Active Senior Classes at the Thousand Islands Playhouse

Active Senior Classes - Thousand Islands Playhouse

Gananoque Arts Network

Pottery, knitting, clay play and much more!
Events | Gananoque Arts Network

Gananoque Public Library

From Ukulele, Gananoque Makers, Online Resources and Workshops visit,

Gananoque Curling Club

Seniors League 
Gananoque Curling Club

Gananoque Probus Club

Social, non-profit club for retired and semi retired people 
Meets 2nd Tuesday of each month (except December) upstairs at the Lou Jeffries Arena - 9:30am

Pistachio Café Paint Nights

Events - Pistachio Cafe

Horticultural Society

Visit them on Facebook

Gananoque Choral Society

Music Club
Bruce McLeod: 613-382-0165

Phone from Home

Enjoy a program from the comfort of your home. No special equipment required - just your phone. NO COST

Contact, or call 613-548-7810, ext. 238 to for program details and to sign Up.

Melt Method Classes

Every Thursday 1:00 - 3:00 PM
8 WEEKS STARTING Feb 9, 2023.
Grace United Church. Stone St and Pine St.
Instructor: GloriaLaux

MELT helps to address a host of middle-age complaints: chronic pain, aching joints, weight gain, stress, wrinkles, digestive problems, low energy and insomnia.

FREE and brought to you by the Town of Gananoque, Gananoque Seniors Association, Grace United Church, and the Government of Ontario.

Seniors Acoustic Guitar

At the THOUSNAD ISLANDS BOAT MUSEUM Wednesdays 2:00pm – 4:00pm
Relaxed, fun, and to folks over 50 .
Basic level learn to play chords and perform simple songs
Contact Kevin Head on Facebook
Brought to you in part by the Town of Gananoque, Gananoque Seniors Association and Ontario

Conversational French With Nicole Tyo

Conversational French course will be offered by a retired qualified French language teacher who has several years of experience teaching all ages from junior kindergarten to post-secondary students. Come learn some commonly used words and sentences to better communicate in French through activities, role playing and of course, lots of laughs.

Starting February 10, 10 to 12 noon
8 weeks
Grace United Church. Stone St and Pine St.
No registration required.

FREE and brought to you by the Town of Gananoque, Gananoque Seniors Association, Grace United Church, and the Government of Ontario.

Art Forward

Geared towards seniors, the Art Forward program is a series of creative adventures
provided by the Gananoque Arts Network in collaboration with the Town of Gananoque.

  • There are two series from which participants may choose: “Learning to Draw,” and “Creativity Buffet.”
  • Each series will run for six weeks from February 21/22 to March 28/29, 2023.
  • Registration is limited to 12 individuals per series. The “Learning to Draw” class builds on each lesson so the class members will be established at the onset.

For the “Creativity Buffet” you can sign up for as many as you like, as space allows.

  • Instruction and supplies are provided free of charge.
  • Workshop topics are subject to change based on instructors’ availability.

Click here, Art Forward flyer for more details.